"Omelet" <omp_omelet@gmail.com> wrote in message
news:omp_omelet-F3729D.13064021092007@news.giganews.com...
> In article <fd0tpf$80s$1@registered.motzarella.org>,
> "LynneA" <embstop@yahoo.com> wrote:
>
>> Wow. How many meat only meals is that then?
>
> One. I normally only eat twice per day. I don't feel like eating more
> often, especially once a decent ketone level sets in.
>
> When I do eat starchy carbs, I actually get hungrier and get a horrible
> attack of the "munchies" that makes it harder to control. I feel a lot
> better if I behave for the most part.

I'd die. Just sayin'. ;>) I do the ever popular 5-6 meals a day. I do
understand your point, though-and it does seem to work really well for some
people.

>
>> The tuna salad sounds good,
>> though. Does that little amount of fiber give you, umm, problems?LOL
>
> No. Due to a medical condition, I have to supplement with a lot of extra
> Magnesium. That "eliminates" that issue totally. ;-)
>

LOL


>> I
>> think I posted before, I'm considering the Anabolic Diet soon, and one of
>> the things I've heard is to take a good fiber supp. Not sure why with 30
>> grams of net carbs, but eh.
>>
>> Lynne A
>
> Your body will tell you if you need it...
> Just drink plenty of water.
> --
> Peace, Om

I agree. I just think that 30 grams of net carbs can equal quite a fair bit
of fiber, yes? As long as I'm not eating any empty carbs, I should be just
fine.

Lynne A
embstop@yahoo.com